Acft mos standards9/10/2023 It's important the soldiers use this time to stretch and warm up, but they should not become fatigued. Soldiers will begin with 10-minute preparation drills at their own pace this event is not tested. Other devices or gear, such as weightlifting belts or gloves, are not permitted unless prescribed by a medical provider.īiometric devices such as watches and heart-rate monitors are authorized, except in certain operations and overseas conditions dictated by the commander. Soldiers will conduct the ACFT in the Army Physical Fitness Uniform. The number of testing lanes will depend on the number of soldiers undergoing testing. There should be no more than four soldiers per grader.Įach testing lane will have one certified ACFT grader. The two-mile run may be conducted at an indoor track. Wood and rubberized surfaces are not authorized. If testing is done indoors, the sprint-drag-carry event must be conducted on artificial turf. The ACFT requires a testing site with a two-mile running course and a flat, 40x40-meter space of well-maintained grass. The ACFT is intended to be completed in 70 minutes or less. The test must be conducted in that sequence. The six events for the ACFT include the three-repetition deadlift, standing power throw, hand-release push-up, sprint-drag-carry, plank and two-mile run. You will rest and recover at each station while others in your testing group complete their turns. The test results will give you and your commanders an indication on your level of physical fitness and will serve as a guide in determining your physical training needs. Are there any soldiers who failed to complete this task or who do not fully understand the testing requirements? Within the last 48 hours, you have been given the opportunity to review the test events and standards. You are about to take the Army Combat Fitness Test, or ACFT, a test that measures total body fitness. The officer or noncommissioned officer overseeing the test will read aloud the following instructions to all soldiers before administering the ACFT: Use the report button.ATP 7-22.01 Holistic Health and Fitness TestingĪTP 7-22.02 Holistic Health and Fitness Drills and Exercises Do not answer n00b questions on the main boards. (8) N00b / Joining questions go in the Weekly Question Thread (or Recruiter Thread) stickied at the top, in the black-on-gold link at the top, and in the sidebar.Links from USAWTFM, ASMDSS and similar at moderator discretion. Moderators reserve the right to change flair at will. The purpose of flair is so we know you have a background in a particular subject matter. (6) Please keep your flair text rank or duty-related.Post the description along with your obscure MOS code. (5) We don't all know what a 12V or a 35Q or a 94L is.This includes questions about duty stations, MOSs, boots, or what to take to the field. It is very likely that whatever you are about to post has already been posted before. (3) This is not a pro-military circlejerk, but please have some sources to base the more controversial topics on.Consider /r/armycirclejerk or /r/justbootthings instead. If it is appropriate for /r/AdviceAnimals or any other meme or image macro subreddit, it is not appropriate for /r/army. No memes, low effort posts, reposts or crossposts from /r/all. (2) Ensure your posts actually encourage discussion. ![]() (1) If your post could be answered by your NCO, Google or a 5 minute call with an Army Recruiter, then please do so.We welcome civil discussion in the modmail but will not engage with flamebait, spam or outright attacks without the end goal of courteous dialogue. Moderators are the final word in whether a post will be removed or not. Overtly political posts are not allowed.ħ. Suggestions to do anything fraudulent, immoral or illegal are not tolerated.Ħ. This also applies to discussing exploits in course software.ĥ. Asking for or providing the answers to online or in-class military courses or tests is not allowed. Same for fundraising requests and ads for your products, as well as survey/research requests or petitions.Ĥ. ![]() Click here or on "wiki" in the top tab menu. This subreddit has a wiki page containing information and links to answered questions. Weekly Question Thread (N00b thread)įor all of your joining and reclassing needs. This subreddit is geared toward the United States Army, but all are welcome to join regardless of military service. Weekly Question Thread Recruiter Thread Welcome to /r/army
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